<?xml version="1.0" encoding="UTF-8"?>
<!-- generator="wordpress/1.5.1.3" -->
<rss version="2.0" 
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
>

<channel>
	<title>You gotta climb!</title>
	<link>http://www.yougottaclimb.com</link>
	<description>blog about rock climbing in the news...</description>
	<pubDate>Fri, 25 Jan 2008 01:15:03 +0000</pubDate>
	<generator>http://wordpress.org/?v=1.5.1.3</generator>
	<language>en</language>

		<item>
		<title>The new gym in San Francisco</title>
		<link>http://www.yougottaclimb.com/2008/01/24/the-new-gym-in-san-francisco/</link>
		<comments>http://www.yougottaclimb.com/2008/01/24/the-new-gym-in-san-francisco/#comments</comments>
		<pubDate>Fri, 25 Jan 2008 01:15:03 +0000</pubDate>
		<dc:creator>gavin</dc:creator>
		
	<category>News</category>
		<guid>http://www.yougottaclimb.com/2008/01/24/the-new-gym-in-san-francisco/</guid>
		<description><![CDATA[	Here are some of the specs for the Planet Granite in San Francisco:   &#8220;It is a 23,000 square foot building with up to 45 foot high climbing walls, world class bouldering, yoga, and fitness.&#8221;  
	If you want more info, you might find a job too, Planet Granite Climbing Gym Manager&#8221;

Tags: climbing, gym, [...]]]></description>
			<content:encoded><![CDATA[	<p>Here are some of the specs for the <a href="http://www.planetgranite.com/Presidio/sf_construction.html">Planet Granite in San Francisco:</a>   &#8220;It is a 23,000 square foot building with up to 45 foot high climbing walls, world class bouldering, yoga, and fitness.&#8221;  </p>
	<p>If you want more info, you might find a job too, <a href="http://sfbay.craigslist.org/sfc/bus/540326891.html">Planet Granite Climbing Gym Manager&#8221;</a>
</p>
<p class="tags">Tags: <a href="http://technorati.com/tag/climbing" title="See the Technorati tag page for 'climbing'." rel="tag">climbing</a>, <a href="http://technorati.com/tag/gym" title="See the Technorati tag page for 'gym'." rel="tag">gym</a>, <a href="http://technorati.com/tag/san+francisco" title="See the Technorati tag page for 'san francisco'." rel="tag">san francisco</a></p>]]></content:encoded>
			<wfw:commentRSS>http://www.yougottaclimb.com/2008/01/24/the-new-gym-in-san-francisco/feed/</wfw:commentRSS>
	</item>
		<item>
		<title>Kids Climbing Shoes on the NY Times</title>
		<link>http://www.yougottaclimb.com/2007/12/13/kids-climbing-shoes-on-the-ny-times/</link>
		<comments>http://www.yougottaclimb.com/2007/12/13/kids-climbing-shoes-on-the-ny-times/#comments</comments>
		<pubDate>Thu, 13 Dec 2007 21:58:02 +0000</pubDate>
		<dc:creator>gavin</dc:creator>
		
	<category>News</category>
		<guid>http://www.yougottaclimb.com/2007/12/13/kids-climbing-shoes-on-the-ny-times/</guid>
		<description><![CDATA[	The New York Times has a pretty good slideshow featuring the latest climbing shoes for kids.    It would be been a bit more interesting to compare those shoes vs other shoes parents have their kids try on.  The only things that have a shorter lifespan than climbing shoes with worn rubber [...]]]></description>
			<content:encoded><![CDATA[	<p>The New York Times has a pretty good <a href="http://www.nytimes.com/slideshow/2007/12/13/fashion/20071213_PHYS_SLIDESHOW_2.html">slideshow featuring the latest climbing shoes for kids.  </a>  It would be been a bit more interesting to compare those shoes vs other shoes parents have their kids try on.  The only things that have a shorter lifespan than climbing shoes with worn rubber are climbing shoes for feet that have grown a few inches.</p>
<p class="tags">Tags: <a href="http://technorati.com/tag/climbing" title="See the Technorati tag page for 'climbing'." rel="tag">climbing</a>, <a href="http://technorati.com/tag/shoes" title="See the Technorati tag page for 'shoes'." rel="tag">shoes</a>, <a href="http://technorati.com/tag/nytimes" title="See the Technorati tag page for 'nytimes'." rel="tag">nytimes</a></p>]]></content:encoded>
			<wfw:commentRSS>http://www.yougottaclimb.com/2007/12/13/kids-climbing-shoes-on-the-ny-times/feed/</wfw:commentRSS>
	</item>
		<item>
		<title>More on Ninja Warrior</title>
		<link>http://www.yougottaclimb.com/2007/11/19/more-on-ninja-warrior/</link>
		<comments>http://www.yougottaclimb.com/2007/11/19/more-on-ninja-warrior/#comments</comments>
		<pubDate>Tue, 20 Nov 2007 07:39:15 +0000</pubDate>
		<dc:creator>gavin</dc:creator>
		
	<category>News</category>
		<guid>http://www.yougottaclimb.com/2007/11/19/more-on-ninja-warrior/</guid>
		<description><![CDATA[	Here&#8217;s the video clip that showcases the tough obstacles on ninja warrior.  Cliff Hanger looks like a long campus board traverse, while jumping spider is a really scary way to start a chimney!  
	The salmon ladder should be at every climbing gym!  Watch the clip.
	


Tags: climbing, nina warrior, ]]></description>
			<content:encoded><![CDATA[	<p>Here&#8217;s the video clip that showcases the tough obstacles on ninja warrior.  Cliff Hanger looks like a long campus board traverse, while jumping spider is a really scary way to start a chimney!  </p>
	<p>The salmon ladder should be at every climbing gym!  Watch the clip.</p>
	<p><object width="480" height="402"><br />
<param name="movie" value="http://www.g4tv.com/lv3/18928" /><embed src="http://www.g4tv.com/lv3/18928" type="application/x-shockwave-flash" width="480" height="402" /></object>
</p>
<p class="tags">Tags: <a href="http://technorati.com/tag/climbing" title="See the Technorati tag page for 'climbing'." rel="tag">climbing</a>, <a href="http://technorati.com/tag/nina+warrior" title="See the Technorati tag page for 'nina warrior'." rel="tag">nina warrior</a>, <a href="http://technorati.com/tag/" title="See the Technorati tag page for ''." rel="tag"></a></p>]]></content:encoded>
			<wfw:commentRSS>http://www.yougottaclimb.com/2007/11/19/more-on-ninja-warrior/feed/</wfw:commentRSS>
	</item>
		<item>
		<title>The Shot</title>
		<link>http://www.yougottaclimb.com/2007/11/19/the-shot/</link>
		<comments>http://www.yougottaclimb.com/2007/11/19/the-shot/#comments</comments>
		<pubDate>Tue, 20 Nov 2007 07:31:16 +0000</pubDate>
		<dc:creator>gavin</dc:creator>
		
	<category>News</category>
	<category>Look</category>
		<guid>http://www.yougottaclimb.com/2007/11/19/the-shot/</guid>
		<description><![CDATA[	Climbers were showcased on the VHI reality show - The Shot - where photographers vie for the title.  One challenge involves rock climbing at Malibu Creek.  They were trying to take the best picture that captures the word &#8220;intensity.&#8221;    
	Not a lot of great shots, but it was funny watching [...]]]></description>
			<content:encoded><![CDATA[	<p>Climbers were showcased on the VHI reality show - The Shot - where photographers vie for the title.  One challenge involves rock climbing at Malibu Creek.  They were trying to take the best picture that captures the word &#8220;intensity.&#8221;    </p>
	<p>Not a lot of great shots, but it was funny watching the photographers struggle with being lowered.  I wasn&#8217;t watching the show closely, so when they said they had to rappel , I expected them to rappel themselves down.  But someone else lowered them.  The climbers were top-roping some routes many times.  </p>
	<p><a href="http://www.vh1.com/video/play.jhtml?id=1574575&#038;vid=189733">See the rock climbing clips</a>
</p>
<p class="tags">Tags: <a href="http://technorati.com/tag/climbing" title="See the Technorati tag page for 'climbing'." rel="tag">climbing</a>, <a href="http://technorati.com/tag/malibu" title="See the Technorati tag page for 'malibu'." rel="tag">malibu</a>, <a href="http://technorati.com/tag/vh1" title="See the Technorati tag page for 'vh1'." rel="tag">vh1</a>, <a href="http://technorati.com/tag/theshot" title="See the Technorati tag page for 'theshot'." rel="tag">theshot</a></p>]]></content:encoded>
			<wfw:commentRSS>http://www.yougottaclimb.com/2007/11/19/the-shot/feed/</wfw:commentRSS>
	</item>
		<item>
		<title>Climber on &#8220;Ninja Warrior&#8221; &#8212; reactions</title>
		<link>http://www.yougottaclimb.com/2007/11/17/climber-on-ninja-warrior-reactions/</link>
		<comments>http://www.yougottaclimb.com/2007/11/17/climber-on-ninja-warrior-reactions/#comments</comments>
		<pubDate>Sat, 17 Nov 2007 21:02:53 +0000</pubDate>
		<dc:creator>gavin</dc:creator>
		
	<category>News</category>
		<guid>http://www.yougottaclimb.com/2007/11/17/climber-on-ninja-warrior-reactions/</guid>
		<description><![CDATA[	This year&#8217;s Ninja Warrior. looks incredibly tough.  There&#8217;s an event call the &#8220;Jumping Spider&#8221; where you run, jump on a little trampoline, and then land in between two walls with your arms and legs spread out so you stick in between (like a chimney climb.)  
	Another tough one is the salmon run.  [...]]]></description>
			<content:encoded><![CDATA[	<p>This year&#8217;s <a href="http://www.g4tv.com/ninjawarrior/index.html" target="_blank">Ninja Warrior.</a> looks incredibly tough.  There&#8217;s an event call the &#8220;Jumping Spider&#8221; where you run, jump on a little trampoline, and then land in between two walls with your arms and legs spread out so you stick in between (like a chimney climb.)  </p>
	<p>Another tough one is the salmon run.  You hold onto a pole.  It&#8217;s held up on the left and right side by arms.  You need to pull yourself up so the pole skips up to the next set of arms.  The last jump is a longer distance.  Ouch!  I&#8217;ll draw a little picture in a bit.</p>
	<p>The climber guy did okay, but in general no one did very well in this installment of Ninja warrior.
</p>
<p class="tags">Tags: <a href="http://technorati.com/tag/ninja" title="See the Technorati tag page for 'ninja'." rel="tag">ninja</a>, <a href="http://technorati.com/tag/warrior" title="See the Technorati tag page for 'warrior'." rel="tag">warrior</a></p>]]></content:encoded>
			<wfw:commentRSS>http://www.yougottaclimb.com/2007/11/17/climber-on-ninja-warrior-reactions/feed/</wfw:commentRSS>
	</item>
		<item>
		<title>You can see the climbing ninja soon</title>
		<link>http://www.yougottaclimb.com/2007/11/17/you-can-see-the-climbing-ninja-soon/</link>
		<comments>http://www.yougottaclimb.com/2007/11/17/you-can-see-the-climbing-ninja-soon/#comments</comments>
		<pubDate>Sat, 17 Nov 2007 16:56:01 +0000</pubDate>
		<dc:creator>gavin</dc:creator>
		
	<category>News</category>
		<guid>http://www.yougottaclimb.com/2007/11/17/you-can-see-the-climbing-ninja-soon/</guid>
		<description><![CDATA[	Here&#8217;s a quick article about the climber who won a trip to Japan to be on Ninja Warrior.&#160; We don&#8217;t know how well he did, but the shows are airing this month.&#160; If you haven&#8217;t seen the show, there are a lot of chimney and pull-up moves!&#160; 
Tags: climbing, ninja, warrior]]></description>
			<content:encoded><![CDATA[	<p>Here&#8217;s a quick article about <a href="http://www.mlive.com/entertainment/annarbornews/index.ssf?/base/features-1/119505303549630.xml&amp;coll=2" target="_blank">the climber who won a trip to Japan</a> to be on <a href="http://www.g4tv.com/ninjawarrior/index.html" target="_blank">Ninja Warrior.</a>&nbsp; <br />We don&#8217;t know how well he did, but the shows are airing this month.&nbsp; If you haven&#8217;t seen the show, there are a lot of chimney and pull-up moves!&nbsp; </p>
<p class="tags">Tags: <a href="http://technorati.com/tag/climbing" title="See the Technorati tag page for 'climbing'." rel="tag">climbing</a>, <a href="http://technorati.com/tag/ninja" title="See the Technorati tag page for 'ninja'." rel="tag">ninja</a>, <a href="http://technorati.com/tag/warrior" title="See the Technorati tag page for 'warrior'." rel="tag">warrior</a></p>]]></content:encoded>
			<wfw:commentRSS>http://www.yougottaclimb.com/2007/11/17/you-can-see-the-climbing-ninja-soon/feed/</wfw:commentRSS>
	</item>
		<item>
		<title>Fun ad of bears climbing</title>
		<link>http://www.yougottaclimb.com/2007/11/13/fun-ad-of-bears-climbing/</link>
		<comments>http://www.yougottaclimb.com/2007/11/13/fun-ad-of-bears-climbing/#comments</comments>
		<pubDate>Wed, 14 Nov 2007 05:09:07 +0000</pubDate>
		<dc:creator>gavin</dc:creator>
		
	<category>Look</category>
		<guid>http://www.yougottaclimb.com/2007/11/13/fun-ad-of-bears-climbing/</guid>
		<description><![CDATA[	Sorry for the lack of posts!  Here&#8217;s a cool photo from a store display in Turkey showing bears climbing.


Tags: bears, climbing]]></description>
			<content:encoded><![CDATA[	<p>Sorry for the lack of posts!  Here&#8217;s a cool photo from a store display in Turkey showing bears climbing.<br />
<img src='http://www.yougottaclimb.com/wp-images/bear.jpg' alt='Bears climbing' />
</p>
<p class="tags">Tags: <a href="http://technorati.com/tag/bears" title="See the Technorati tag page for 'bears'." rel="tag">bears</a>, <a href="http://technorati.com/tag/climbing" title="See the Technorati tag page for 'climbing'." rel="tag">climbing</a></p>]]></content:encoded>
			<wfw:commentRSS>http://www.yougottaclimb.com/2007/11/13/fun-ad-of-bears-climbing/feed/</wfw:commentRSS>
	</item>
		<item>
		<title>The Climber / Ninja</title>
		<link>http://www.yougottaclimb.com/2007/08/18/the-climber-ninja/</link>
		<comments>http://www.yougottaclimb.com/2007/08/18/the-climber-ninja/#comments</comments>
		<pubDate>Sat, 18 Aug 2007 21:34:28 +0000</pubDate>
		<dc:creator>gavin</dc:creator>
		
	<category>News</category>
	<category>Look</category>
		<guid>http://www.yougottaclimb.com/2007/08/18/the-climber-ninja/</guid>
		<description><![CDATA[	G4&#8217;s hosting the American Ninja challenge. The following climber from Michigan, Colin Bell, is a finalist.  Look at his entry, he certainly has some good climbing skills.  3-finger pull-up!  
	
See the climber / ninja.
Pain, this code doesn&#8217;t work.



	
Tags: climbing, ninja, g4]]></description>
			<content:encoded><![CDATA[	<p>G4&#8217;s hosting the <a href="http://www.g4tv.com/ninjawarrior/ninja_list.aspx">American Ninja challenge.</a> The following climber from Michigan, Colin Bell, is a finalist.  Look at his entry, he certainly has some good climbing skills.  3-finger pull-up!  </p>
	<p>
<a href="HTTP://WWW.G4TV.COM/PILE_PLAYER.ASPX?VIDEO_KEY=17316">See the climber / ninja</a>.<br />
Pain, this code doesn&#8217;t work.<br />
<code><br />
<object WIDTH="480" HEIGHT="402"><br />
<param NAME="MOVIE" VALUE="HTTP://WWW.G4TV.COM/LV3/17316" /><embed SRC="HTTP://WWW.G4TV.COM/LV3/17316" TYPE="APPLICATION/X-SHOCKWAVE-FLASH" WIDTH="480" HEIGHT="402" /></object></p>
	<p></code></p>
<p class="tags">Tags: <a href="http://technorati.com/tag/climbing" title="See the Technorati tag page for 'climbing'." rel="tag">climbing</a>, <a href="http://technorati.com/tag/ninja" title="See the Technorati tag page for 'ninja'." rel="tag">ninja</a>, <a href="http://technorati.com/tag/g4" title="See the Technorati tag page for 'g4'." rel="tag">g4</a></p>]]></content:encoded>
			<wfw:commentRSS>http://www.yougottaclimb.com/2007/08/18/the-climber-ninja/feed/</wfw:commentRSS>
	</item>
		<item>
		<title>Mental Health and Rock Climbing</title>
		<link>http://www.yougottaclimb.com/2007/08/18/mental-health-and-rock-climbing/</link>
		<comments>http://www.yougottaclimb.com/2007/08/18/mental-health-and-rock-climbing/#comments</comments>
		<pubDate>Sat, 18 Aug 2007 18:30:17 +0000</pubDate>
		<dc:creator>gavin</dc:creator>
		
	<category>News</category>
		<guid>http://www.yougottaclimb.com/2007/08/18/mental-health-and-rock-climbing/</guid>
		<description><![CDATA[	This treatment might work for some.  In the UK, 15 people with mental health conditions including schizophrenia, bipolar disorder and depression, are trying to climb the 4,406ft Ben Nevis.  Read more: Mountain climbing for mental health. All have reduced some usage of medication.  Sounds like it might be a part of a [...]]]></description>
			<content:encoded><![CDATA[	<p>This treatment might work for some.  In the UK, 15 people with mental health conditions including schizophrenia, bipolar disorder and depression, are trying to climb the 4,406ft Ben Nevis.  Read more: <a href="http://society.guardian.co.uk/socialcare/story/0,,2148469,00.html">Mountain climbing for mental health</a>. All have reduced some usage of medication.  Sounds like it might be a part of a treatment plan for some, but for others, who knows what other anxieties climbing might trigger.  It certainly clears my head.
</p>
<p class="tags">Tags: <a href="http://technorati.com/tag/climbing" title="See the Technorati tag page for 'climbing'." rel="tag">climbing</a>, <a href="http://technorati.com/tag/mental" title="See the Technorati tag page for 'mental'." rel="tag">mental</a>, <a href="http://technorati.com/tag/health" title="See the Technorati tag page for 'health'." rel="tag">health</a></p>]]></content:encoded>
			<wfw:commentRSS>http://www.yougottaclimb.com/2007/08/18/mental-health-and-rock-climbing/feed/</wfw:commentRSS>
	</item>
		<item>
		<title>If you lived in Denver</title>
		<link>http://www.yougottaclimb.com/2007/08/18/if-you-lived-in-denver/</link>
		<comments>http://www.yougottaclimb.com/2007/08/18/if-you-lived-in-denver/#comments</comments>
		<pubDate>Sat, 18 Aug 2007 18:26:14 +0000</pubDate>
		<dc:creator>gavin</dc:creator>
		
	<category>News</category>
		<guid>http://www.yougottaclimb.com/2007/08/18/if-you-lived-in-denver/</guid>
		<description><![CDATA[	Your local newspaper can be your topo.  The Denver Post covers Haus Rock.

Tags: climbing, haus, rock, denver]]></description>
			<content:encoded><![CDATA[	<p>Your local newspaper can be your topo.  The Denver Post covers <a href="http://www.denverpost.com/ci_6530368">Haus Rock.</a>
</p>
<p class="tags">Tags: <a href="http://technorati.com/tag/climbing" title="See the Technorati tag page for 'climbing'." rel="tag">climbing</a>, <a href="http://technorati.com/tag/haus" title="See the Technorati tag page for 'haus'." rel="tag">haus</a>, <a href="http://technorati.com/tag/rock" title="See the Technorati tag page for 'rock'." rel="tag">rock</a>, <a href="http://technorati.com/tag/denver" title="See the Technorati tag page for 'denver'." rel="tag">denver</a></p>]]></content:encoded>
			<wfw:commentRSS>http://www.yougottaclimb.com/2007/08/18/if-you-lived-in-denver/feed/</wfw:commentRSS>
	</item>
	</channel>
</rss>
